22 Best Fruits to Include for Weight Loss – Beauty Article

22 Best Fruits to Include for Weight Loss If there are two categories of food you should never compromise on, even when on the strictest diet, it’s fruits and eggs. Both of them come packed with nutrients, vitamins, proteins that nurture and support a healthy body. Fruits also come loaded with high fiber content which is a necessary for a healthy gut which in turn will ensure that you have a robust immune system, sound mind, and healthy body. In…

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Top 19 Water-Rich Fruits for Weight Loss – Beauty Article

Top 19 Water-Rich Fruits for Weight Loss Summers are here, and to keep the heat off, and go low on calories, snack up on water-rich fruits that would add ample hydration to the body as well as vitamins and nutrients too. You might already know that food items rich in protein, fiber and water content are great for weight loss and when you can get all three in a single food category, isn’t that great for your weight and health!…

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