How to Get Rid of Bloating while on Periods – Beauty Article

How to Get Rid of Bloating while on Periods Going through cramps during periods for five to seven days does not sound fun. Adding to the woes, about 70% women experience bloating during periods. First and foremost, it is completely normal to have bloating and you shouldn’t feel uncomfortable. If you want to reduce bloating during your periods, here are some things that can help. What is Bloating?Bloating is a feeling of fullness and tightness in the belly/abdominal area and visible…

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Life During a Pandemic + DIY Beauty Recipes | My Beauty Bunny – Beauty Article

Life During a Pandemic + DIY Beauty Recipes | My Beauty Bunny Quarantine Life Update – I’m Feeling Better!Hi guys! Wow – crazy times we’re living in, huh? Los Angeles has had a “safer at home” lockdown for a while now, but my husband and I have been practicing social distancing for some time, and haven’t left our house since March 15th. Like you guys, I’ve had all sorts of emotions come up, and the anxiety, cabin fever, and depression…

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How To Store Food Items Properly During Lockdown – Beauty Article

How To Store Food Items Properly During Lockdown So, the complete lockdown in India has been announced and there’s compulsory restriction on movement of people to contain the spread of the highly-contagious Coronavirus or Covid-19. Life does seem to have come to a standstill and the next few days need us to buckle up and do our bit by practicing social distancing by not stepping outside our homes unnecessarily. But above all these, we need to look at the positive…

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How Hypothyroidism Causes Weight Gain? – Beauty Article

How Hypothyroidism Causes Weight Gain? When someone has difficulty losing weight in spite of eating healthy and exercising, a doctor would most certainly suggest getting a thyroid panel done, which comprises of TSH (thyroid stimulating hormone), total T4, free T4, T3, free T3, Tg, among other battery of tests to ascertain underlying factors and to treat the problem accordingly. If your thyroid tests return with TSH reading going above 4.0/mU/L with a low T4 level, it indicates a disease called…

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10 Plant Based Ingredients Commonly Found in Fat Burners – Beauty Article

10 Plant Based Ingredients Commonly Found in Fat Burners Weight loss is a complex process which shows results only with a combination of a healthy diet (Rati Beauty weight loss diet programs) optimum physical activity, and good metabolism. However, there are certain factors which can boost the metabolism and fat-burning natural substances have gained a lot of prominence in this regard. If you want to lose weight, then sole dependence on fat-burning agents will not work at all. Going into…

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Top 19 Water-Rich Fruits for Weight Loss – Beauty Article

Top 19 Water-Rich Fruits for Weight Loss Summers are here, and to keep the heat off, and go low on calories, snack up on water-rich fruits that would add ample hydration to the body as well as vitamins and nutrients too. You might already know that food items rich in protein, fiber and water content are great for weight loss and when you can get all three in a single food category, isn’t that great for your weight and health!…

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Types of Eating Disorders and Why they are Unhealthy for Weight Loss – Beauty Article

Types of Eating Disorders and Why they are Unhealthy for Weight Loss Eating disorders have started to gain prominence as a serious threat to health and overall well being in recent times. Although anorexia and bulimia are two commonly seen eating disorders, there are more and equally important types of disorders. Poor self esteem can lead to eating disorders. Many women look up to skinny models and celebrities who paint a picture of perfect body and fall into the trap…

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15 Transfat Food Items you should Avoid to Lose Weight Effectively – Beauty Article

15 Transfat Food Items you should Avoid to Lose Weight Effectively Over the last few years, transfat has gained absolute notoriety as a category of food item that can completely derail one’s health and experts have highly recommended complete elimination of transfat from the daily diet because it is absolutely “bad news” for your heart. FDA has taken a big step that would prevent a lot of heart-attack related deaths by regulating the addition of tranfat to food products. In…

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Heathcote & Ivory RHS Lavender Garden Set – Beauty Article

Heathcote & Ivory RHS Lavender Garden Set [unpaid/ad/sample] Visually, the Heathcote & Ivory RHS partnership works like a charm so far with beautiful gift sets and things you can keep in your ‘unexpected gift situation’ stash for not a great outlay but maximum impact.Heathcote & Ivory RHS Lavender Garden SetI mean, how lovely, with trails of wisteria, lilac and lavender (what’s the blue flower? because I think it’s none of the above!). The set contains a hand cream and a…

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45 Herbs for Weight Loss and Good Health – Beauty Article

45 Herbs for Weight Loss and Good Health When someone decides to go on a weight loss mission, most of the time they pull all stops – from giving up on junk food to including physical activity and exercise in their daily routine, but sadly, some people do not see positive results on the weighing scale even after taking extreme measures. In such situations, additional boost in the form of herbs would help a great deal in not only weight…

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What is Stubborn Fat and Home Remedies to Get Rid of Fat – Beauty Article

What is Stubborn Fat and Home Remedies to Get Rid of Fat Both men and women tend to store extra fat in different parts of the body – around the organs (visceral fat), under the abdominal muscles, also in the muscles which is intramuscular fat, and most importantly, fat that gets stored right under the skin (subcutaneous fat). Out of all these, subcutaneous fat is considered to be stubborn fat because it is extremely hard to get rid of such…

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32 Fiber Rich Food Items for Weight Loss – Beauty Article

32 Fiber Rich Food Items for Weight Loss You must have read many articles on IMBB reiterating the importance of including fiber-rich food in one’s daily diet to boost digestive system and to lose weight effectively. However, how exactly does dietary fiber help to maintain a good health and in shedding weight. Let’s explore more about what fiber can do for your health and also this post will list out 34 fiber-rich food items that can you can include easily…

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What Exactly are Macros in Dieting? – Beauty Article

What Exactly are Macros in Dieting? In this post, we would like to address a topic that has gained prominence with regards to weight loss and has a rather significant role to play for those who are on a diet and are committed to lose weight without compromising on strength, fitness, muscle growth and agility. Today, we shall write about what comprises macros and their significance when it comes to dieting. It is much more scientific to count macronutrients (or…

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10 Exercises for a Better Jawline
 – Beauty Article

10 Exercises for a Better Jawline
 A sharp jawline is an amazing facial feature to flaunt and for those who naturally do not have a chiseled jaw, you can now try these exercises to reduce some face fat and define features. There is no problem in being chubby or having fat on your chin, but for those who want to reduce it, we have just the right facial workouts for you. 1. The easiest way to sculpt your face is by…

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L’Occitane Solidarity Balm International Women’s Day – Beauty Article

L’Occitane Solidarity Balm International Women’s Day [unpaid/ad/sample/affiliate] In 2018, approximately 150,000 were sold around the world which generated EU700,000 to support women’s leadership in Burkina Faso. I think it’s important to have a real number that gives credence to the fact that supporting this kind of initiative can have very meaningful impact. L’Occitane has sourced its shea from enterprises that support women in this area for over 30 years and it’s made a difference. You have to remember that many…

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Which Salt is Good for Dieting and Weight Loss? – Beauty Article

Which Salt is Good for Dieting and Weight Loss? If there’s one thing that we cannot eliminate completely from our diet, it’s the irreplaceable part of every cuisine, the world over, and that’s “salt.” In fact, you should never eliminate salt from your daily life because it is needed for the smooth functioning of body cells. However, when it comes to obesity, heart problems, stroke, or health in general, the most common advice given out by everyone is to lower…

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